Effective Back Pain Relief: Get Comfortable and Mobile Again
Learning About Back Pain and Its Causes Back pain is among the most frequent health-related complaints that affects individuals regardless of age. It may be a mild ache or an acute, disabling pain. Causes are as diverse as possible and can extend to poor posture, muscle strain, slipped disc, arthritis, or even stress. Lifestyle components such as extended sitting hours, inactivity, or incorrect lifting methods can also lead to long-term back problems. Treatment Options for Back Pain The good tidings are that a majority of back pain can be treated successfully without surgery. The treatment for Back Pain in Srinagar varies based on the degree and nature of the pain: Physical Therapy : Special exercises and stretches enable the muscles that support the spine to become strong and flexible. Medications : Painkillers, muscle relaxants, or anti-inflammatory medication can offer short-term relief. Chiropractic Care : Spinal manipulation or hands-on adjust...